What can SMEs do — practically?
You don’t need a big budget or a specialist wellbeing officer to take action. Some of the most effective steps are also the simplest:
- Check in regularly – A short chat with a manager can help people feel seen and supported.
- Be flexible where you can – Adjusting hours or working patterns (even slightly) can relieve pressure.
- Promote existing support – If you have an EAP, make sure your team know it’s there and how to access it.
- Train your managers – A little awareness training goes a long way in building empathy and resilience across teams.
- Keep the conversation going – Sharing tips, tools, and reminders shows you’re serious about wellbeing